{"id":1802,"date":"2018-04-19T17:20:11","date_gmt":"2018-04-19T17:20:11","guid":{"rendered":"http:\/\/sgmovement.com\/?page_id=1802"},"modified":"2021-12-04T14:25:45","modified_gmt":"2021-12-04T14:25:45","slug":"sports-fitness","status":"publish","type":"page","link":"https:\/\/sgmovement.com\/sports-fitness\/","title":{"rendered":"Sports & Fitness"},"content":{"rendered":"\n\n\t
Today’s sports & fitness industries inspire us with the latest trends – from workouts to self therapies and other tools & techniques that famous athletes are sharing on their Instagrams.\u00a0<\/p>\n
What we hear less about is the specificity of and\u00a0daily commitment to\u00a0these methods in order to sustain such demanding training programs.<\/p>\n
Let me help you make sense of it all and personalize it so that you can recover just as smart as you train.<\/p>\n\t
\n“People should be able to perform basic maintenance on themselves. It’s your human right.”<\/h4>\n
– Kelly Starrett, DPT, author, Becoming a Supple Leopard<\/p>\n<\/blockquote>\n\t\t\t\t\n\t
Ready to work together?<\/h1>\n