"Design is a funny word. Some people think design means how it looks. But of course, if you dig deeper, it's really how it works." Steve Jobs Around 2010, after a foray into CrossFit, believe … [Read more...] about Building a Sustainable Body
Roll Model® Method
Shake it Off or Roll it Out?
Shake it Off or Roll it Out? I have 3 teenagers and I absolutely love being a mother, but I lost my own mother 16 years ago to breast cancer. There are times around significant life events like … [Read more...] about Shake it Off or Roll it Out?